Canter with Confidence
Horse Riders Efemia Study
It is a catch 22 situation, horseback riding is a great way to strengthen the pelvic floor and thereby prevent pelvic floor disorders, yet at the same time, for many women, it is often a challenge to ride without wetting the saddle. It is a common but overlooked problem. We decided to do this study to learn more about how women cope with urine leakage during horseback riding and to see if our product, Efemia Bladder Support, can be of help.
We decided to do this study to learn more about how women cope with urine leakage during horseback riding and to see if our product, Efemia Bladder Support, can be of help.
How did we do the study?
We invited 59 British and Swedish women to join the study and sent them a free start(er)-set. 39 of the women answered our questionnaire after having tried Efemia whilst horse riding for at least one month. Their average age was 49 years, they rode an average of eight hours per week, and they all had problems with urine leakage during horse riding.
How do they cope with their leakage?
The women reported that their urine leakage had a high negative impact on their enjoyment of riding (4 on a scale 1-5).
Despite this, less than a third of the women saw themselves as incontinent or had asked for professional help.
When pressure is placed on the bladder the mid-urethra is pushed lightly against Efemia’s support rings, making it bend so leakage is reduced or stops altogether.
Only 14% of the women had openly discussed the problem. The rest had not discussed it with anyone or only with close friends or family. The most frequently reported event that caused leakage was when the horse did unexpected movements or during rising trot. The most common way to cope with the leakage was to use the bathroom before the riding session and to wear protective pads.
Did it help to use Efemia Bladder Support?
Yes! 81% (8 of 10) reported that Efemia reduced their urine leakage and 68% (7 of 10) reported that Efemia facilitated their riding.
When asked, on a scale 0-10, how likely it was that they would continue to use Efemia or recommend it to a friend, the most frequent answer was 10 (very likely) and the median answer was 7.
However, it did not fit all. 30 % of the women felt that Efemia Bladder Support was uncomfortable, and the comments received showed that it is important to select the right size and to practice how to place it.
We also compared the user satisfaction of women riding less or more than five hours per week and found no difference between the two groups.
What did we learn from the study?
We learned that Efemia can be used during horse riding, regardless of how many hours you spend in the saddle.
Most of the women taking part in the study felt that the Efemia was comfortable and effectively reduced urine leakage.
The study also confirmed that urine leakage whilst horse riding is a hidden problem that is coped with in silence, without looking for help. There is a need to remove the taboo surrounding incontinence, so that more women get the confidence to ask for help.
What did the women say?
Here are some of the comments from the women:
Yes!
Thanks for the opportunity!
Good!
Long canters
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Efemia is exclusively distributed by iMEDicare. Buy your Efemia bladder support now!
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Efemia reduced the leakage for 8 out of 10 equestrians.
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FAQs
How do I know which size I should use?
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How do I know which size I should use?
If you’re not sure, it’s best simply to test and see, starting with the smallest size. If it doesn’t work for you, go up a size. And, even if the smallest size does works for you, it might be an idea to try a larger size for comparison’s sake. Smaller doesn’t always mean more comfortable. We offer a start-set with all three sizes of Efemia to help you take the time you need to find out which works best for you and do so in the comfort of your own home.
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Where’s it supposed to sit?
The Efemia Bladder Support is inserted into the vagina. The rings or discs at the top of the device support the mid-urethra through the vaginal wall. It’s crucial to ensure that they have passed through the vaginal opening, a couple of centimetres inside the vagina and that the handle remains outside, resting tight up against your body, letting the labia cover it.
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Can I use the Efemia Bladder Support when I go for a run or work out?
Yes
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Why do I have to replace the device every 3 months?
Although the Efemia Bladder Support is made from a very durable material, the device must also handle the acidic environment of the vagina, being cleaned, as well as the use of lubricants and vaginal creams. By replacing it every three months, you can be sure that the device works as it should. The replacement is to ensure that the device keeps its ability to reduce leakage and remains safe for you to use. 3 months is the time we have been able to prove that the device is OK for use regardless of how often or long you use it, if you use it with or without lubricants, vaginal medications and so on.
Testimonials
What do real users have to say about Efemia?
Julie from the UK
“It’s been a miracle for me. Please tell all women.” – Mrs Skinner, 80, England
Jessica 29, London
Purchase Now
Buy your Efemia bladder support now!
Efemia bladder support is available directly from this website. Purchase with confidence now!